SilverSneakers Now Available at South Central Wellness Center South Central Wellness Center, located at 1002 Jefferson Street in Laurel, is partnering to provide complementary memberships to members of the nationally recognized SilverSneakers® program. Through this collaboration, South Central Wellness Center will now offer older adults more opportunities to increase their levels of physical activity while […]

South Central Regional Medical Center is pleased to announce the re-opening of the South Central Wellness Center set for Jan. 2, 2024. The facility re-opening is made possible with funding the hospital is receiving through a grant. Upon re-opening, the Wellness Center will be accessible seven days a week and provide services and classes to […]

Click here to read our eNewsletter for June 2023.

Beginning June 1, 2023, South Central Wellness Center will offer new classes and programs for the community. Attached are class schedules and information about rates are below. All current members will need to re-enroll. For questions, please call 601-399-0530 ext. 3. Monthly Rates: $50 monthly rate to attend aerobic or water aerobics group classes. $10 […]

South Central Wellness Center pool will open Monday, September 28th for members. Schedule of classes and details are listed below. Details regarding pool usage: Only 6 members will be allowed in the pool at one time. Members must call ahead to reserve their time slot on the day of usage. The showers will not be […]

South Central Wellness Center is offering Group Training. Sessions of 4 people are $40 for the group, per session. If sessions include over 4 people, an additional fee of $10 per person is applied. Each session is 1 hour. To schedule a time for your Group Training Session, call 601-399-0530 ext. 3. Did you know […]

Take Steps for a Healthier Life with Help through Personal Training Wellness Center Member Feature: Courtney Jones Now is the time that many people set personal goals for each new year. Yet this year, Wellness Center member, Courtney Jones, is planning to keep her same goal from the previous year. In January of 2018, Courtney […]

South Central Regional Medical Center Receives Accreditation for Cardiac and Pulmonary Rehabilitation [Laurel, Miss] – South Central Regional Medical Center is proud to announce the certification of its cardiovascular and pulmonary rehabilitation program by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR). South Central Regional Medical Center was recognized for its commitment to improving […]

Maintaining good overall fitness is an excellent way to prevent many health problems. South Central Regional Medical Center’s wellness center offers a complete fitness program personally designed for each member. Bryn Nasajpour has been a member since she moved to Laurel and says it is a part of her daily routine. She says that the […]

Everyone knows that staying active is vital both for our physical and our mental health.  Research has shown that when a person establishes an active fitness habit, their overall well-being improves.  The South Central wellness center in Laurel is here to help you achieve this goal.  Misty Merrill, an exercise physiologist, talks about everything the […]