Posted on January 29, 2018
Maintaining good overall fitness is an excellent way to prevent many health problems. South Central Regional Medical Center’s wellness center offers a complete fitness program personally designed for each member. Bryn Nasajpour has been a member since she moved to Laurel and says it is a part of her daily routine. She says that the wellness center is a great place to exercise and there’s no intimidation. The wellness center has many different cardio machines, free weights, aerobics classes, and a great new system called Body Pump. The South Central wellness center is open seven days a week, and for one, low monthly rate, members can take advantage of anything the wellness center has to offer. The wellness center also provides supervised childcare for members while they exercise.