Posted on September 4, 2019
South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 7-12.
ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health and wellness. Our coach will be there every step of the way to teach proper technique and encourage those participating in this fitness class which promotes:
•Functional Movement
•Proper Body Mechanics
•Improved Flexibility
•Teamwork
•Increased Physical Strength
•Improved Coordination
•Cardio Exercise