South Central Sports Performance+ is an athletic enhancement program designed for athletes of all ages. Chuck Everwine, Coordinator, states, “We offer multiple adult classes a day, in the mornings and evenings. We focus on training adults like student athletes, just on a level that is more suitable for adults. This includes strength training and high intensity interval training.”

Watch our HealthBreak segment with Chuck Everwine to learn more about the program at South Central Sports Performance+.