Health & Wellness

Begin your journey for good health at the Wellness Center.

SilverSneakers

About SilverSneakers

SilverSneakers® by Tivity Health®, the nation’s leading fitness program for older adults, will offer members more opportunities than ever in 2024 to improve their health and well-being through physical activity, social engagement and mental enrichment. The program was founded in 1992 and is available to more than 18 million Americans through select Medicare Advantage plans, Medicare Supplement carriers, and group retiree plans at no additional cost.

Through this collaboration, South Central Wellness Center will now offer older adults more opportunities to increase their levels of physical activity while motivating them to remain active.  Members can take part in live, instructor-led classes in a variety of lengths and formats that include strength training, cardio, meditation, aerobic and flexibility exercises, designed specifically for older adults.

With SilverSneakers:

  • Get free admission to the Wellness Center
  • Attend aerobics, water aerobics, and indoor cycling classes at the Wellness Center
  • Utilize all gym floor equipment for strength and conditioning
  • Enjoy fun, social activities with other people like you!
  • Benefit from all amenities of the Wellness Center

Eligibility

There’s a Good Chance you’re Eligible! Did you know 1 out of 5 people aged 65 and older are eligible for this fitness benefit? If you’re a group retiree or part of a Medicare health plan, you may already have a SilverSneakers membership.

To find out if you qualify, click here to visit the SilverSneakers website. Once you are enrolled, present your 16-digit code to the Wellness Center staff and complete your membership packet at the Front Desk. We’ll handle everything else!

More Information

Call South Central Wellness Center at 601-399-0530 ext. 3 for more information.

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