Health & Wellness

Begin your journey for good health at the Wellness Center.


Getting Started at South Central Wellness Center

shutterstock_137968574South Central Wellness Center offers a physical health assessment to each new member. New members complete a medical history prior to the assessment to determine if there are conditions present that require attention by a physician.  The assessment includes testing in flexibility, upper body strength, hand grip strength, and a body fat analysis.  Based on the results of the assessment, an exercise physiologist develops an exercise prescription for the individual. The member then completes an orientation where the exercise physiologist explains frequency, duration, intensity and mode of the exercise program.

A membership at South Central Wellness Center includes:

  • Group Exercise Classes – Aerobics and Aquatics
  • Full use of our fitness area, strength and weight training equipment.
  • Indoor track
  • Specialized personal training (additional fees apply).
  • Locker rooms with showers.
  • Special members-only events and activities and other Wellness Center services.

South Central Wellness Center offers group exercise classes and services for individuals with special needs, such as seniors, people with osteoporosis, arthritis (land and aquatic classes) and cardiovascular issues.

For more information on becoming a part of South Central Wellness Center family, contact one of our  membership staff by calling (601)399.0530.

Membership Rates: (updated 5.22.23)

  • $50 per month per individual for Aerobics or Water Aerobics
  • $10 – 1 Day Pass
  • $100 for Personal Training

Please contact the South Central Wellness Center at 601-399-0530 ext. 3 for details.

In an effort to help simplify the paperwork process of joining we have posted South Central Wellness Center’s membership application along with a questionnaire and agreements that you can download and fill out before your visit to the Center.

Click Here for South Central Wellness Center Membership Agreement

South Central Wellness Center
1002 Jefferson Street, Laurel, MS 39440
Phone (601) 399-0530 ext. 3

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