The Wellness Center offers a variety of instructor based fitness classes for all ages and fitness levels.
- Body Pump
- Parkinson’s Wellness Recovery
Water Aerobics Schedule
Water Aerobic Classes:
- Advanced Aquatics
- Senior Aquatics
Aerobic Class for Kids:
- Cardio Kids
- Supervised exercise class for kids ages 6 – 14.
- Mondays, Wednesdays and Fridays from 4 p.m. – 5 p.m.
- Physician clearance required
- Monday – Thursday: 5 a.m. – 10 p.m.
- Friday: 5 a.m. – 8 p.m.
- Saturday: 6 a.m. – 2 p.m.
- Sunday: 1 p.m. – 5 p.m.
For more information about the Wellness Center or aerobic class schedule, please call (601) 399.0530 .